Playlist of the Week – 26

Posted By Alissa Parker / Playlists / healthy, fitness, cardio, Hiit, spin, spinclass, workout / No Comments

Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout https://itunes.apple.com/us/playlist/spin-class-26/idpl.27a5d5b961664898932484739b898e59 50 minutes 1.Let me love you – warm up 2. Good time owl city – warm up with increased resistance 3. Hello (Karmin) – Climb 4. Be Mine (Ofenbach) – Jumps…

Read More

where are we ? click for google map
Skip to toolbar