My picky kids LOVE this recipe.
115 Calories, 8g protein, 16g carbs, 3g fat, 4.25g fiber -
8 servings 70g per serving *may vary based on the protein powder you choose
1 can garbanzo beans, drained and rinsed
1/2 cup or 100g swerve sweetener
4 oz. fat free cream cheese
1 scoop vanilla whey protein/or protein blend (I use VMI Protolyte snickerdoodle flavor)
2 tbsp coconut flour
1/4 tsp sea salt
1/3 cup or 65g stevia sweetened chocolate chips
In a food processor or blender combine everything except for the chocolate chips and puree until smooth. Scoop out the dough and mix in the chocolate chips. Store in a resealable container and chill. This is intended to be eaten raw since there are no eggs.
The protein powder I use is available at www.vmisports.com
Coupon code: Alissa20 for 20% off your order