47 minutes – Class on Thursday 11/30/17
https://itunes.apple.com/us/playlist/spin-class-24/idpl.92f35b638e814791ac4384a36a4843bf

1. Faith – 2010 Remastered Version (George Michael) – Warm up
   Chase You Down (Runaground) – warm up increase resistance/intensity
   All Night (Icona Pop) – Sprints
   Howlin’ for you (The Black Keys) – Climb
   Where them Girls At (David Guetta) – Sprints
   On a Roll (Icona Pop) – Jumps (forward, forward, back, back)
   Fresh Eyes (Andy Grammer) – Recovery
   In the Name of Love (Martin Garrix & Bebe Rexha) – Hills
   I could Be the One (Avicii & Nicky Romero) – Hills
   GDFR (Flo Rida) – Climb Jump on chorus
   Gimmie Some Lovin’ (The Spencer Davis Group) – Speed Endurance
   I Hate Myself For Loving You (Halestorm) – Climb
   Lady feat. Pitbull (Austin Mahone) – Active Recovery
   Hallelujah (Tori Kelly) – Cool Down/Stretch