Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout From Class Thurday 10/26/17 https://itunes.apple.com/us/playlist/spin-class-25/idpl.9cd88c53248b43479a88aeee8191a5ea 47 minutes 1.My House (Flo Rida) – Before Class 2. Classic (MKTO) – Warm up 3. Can’t Hold Us (Mackelmore & Ryan Lewis) – Hills 4. Cake By the Ocean (DNCE)…
Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout https://itunes.apple.com/us/playlist/spin-class-35/idpl.7fd930bcc33846188f40d240d57699ae 52 minutes From Class Tuesday 10/24 1.Every Day (Eric Prydz) – warm up before class 2.I Don’t Like It, I Love It (Flo Rida) – warm up 3. FIYAH(Will.I.Am) – Climb out of the…
Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout From Class Thursday 9/28/17 Playlist 45 Spotify/Playlist 45 itunes 53 minutes 1.Ray Ban Vision (A-track) 3:35 – Before Class 2. Bella Vita (DJ Antoine vs Mad Mark 2k13) 3:24 – Warm up…
Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout From Class Thursday 9/21/17 Playlist 43 – Spotify / Playlist 43 itunes 51 minutes 1. There for you (Martin Garix & Troye Sivan) 3:42 – Pre Class/Warm up 2.Rich Love (One Republic &…
Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout Thursday 9/14/17 https://itunes.apple.com/us/playlist/spin-class-26/idpl.27a5d5b961664898932484739b898e59 50 minutes 1.Let me love you – warm up 2. Good time owl city – warm up with increased resistance 3. Hello (Karmin) – Climb 4. Be Mine…
Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout From Class Thursday 9/12/17 Playlist 42 46 minutes 1. My Love (Wale)3:49 – Warm up 2.Light it Up (Major Lazer)2:46 – warm up out of the saddle 3.Back in Black (AC/DC)4:16 – Climb 4….
Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout From Class Thursday 9/7/17 Playlist 41 46 minutes 1. Hall of Fame (The Script feat. Will.I.Am) – warm up Before Class 2.Feel the Same (Battle Tapes) – Warm up 3.Blue Monday (Orgy)-…
Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout From Class Tuesday 9/5/17 Playlist 12 48 minutes 1. My House (Flo Rida) – Warm up before class 2.Break a Sweat (Beky G) – warm up 3.Turn Down For What (DJ Snake &…
Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout From Class Thursday 8/30/17 Playlist 20 56 minutes 1.Baby Don’t Lie (Gwen Stephanie) – Warm up before class 2.Cheap Thrills (Sia) – warm up 3. Stop (Against Me!) – Climb 4. Bullet with Butterfly…
Each week I create a new playlist for my spin class. Use this music to guide you through a cardio session with my cues or use if for your next lifting session. Playlists are between 45-60 minutes. *Notes are for spin class workout From Class Thursday 8/29/17 https://itunes.apple.com/us/playlist/spin-class-27/idpl.139c4d58c3734c428d7e4dda1930d8cd 51 minutes 1.Ray Ban Vision (A-track) – Before Class 2. Dynamite (Nause) – Warm up 3. I’m on a Roll (Stefano) – Jumps (forward, forward, back, back)…
