Super Bowl Game Plan Part 2 – Buffalo Chicken Celery Sticks

Posted By Alissa Parker / Recipes / recipes, healthy, food, protein, entertaining, fit, Party ideas / No Comments

  One of the most popular dishes at any Super Bowl party is chicken wings. Serve up this lighted up boneless version to keep you and your friends happy and sticking to their goals this year! Less mess, less clean up, and no bright orange fingers to stain your sofa. These are super simple. Just use cooked chicken or turkey  (chopped, ground, or shredded) a rotisserie chicken is great for this and there is no cooking…

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What’s Your Super Bowl Game Plan?

Posted By Alissa Parker / Recipes / recipes, healthy, food, entertaining, fit, Party ideas / No Comments

If you’re one of the few who has actually stuck to your New Year’s resolution of getting fit then you must have  plan in place for the big game. Of course, we have to have one of the biggest food days of the year just a month after the world decides to go on a major diet.  Hungry people and tons of unhealthy snacks…Well, that’s a recipe for disaster. Stick to my game plan, and…

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Cauliflower Crust

Posted By Alissa Parker / Recipes / recipes, food, protein, entertaining, fit / No Comments

209 Calories, 24g protein, 32g carbs, <1g fat, 15g fiber 2 servings- crust only ingredients: 2 medium heads cauliflower, about 575g each 2 egg whites beaten 1 tbsp fat free cream cheese 1 oz shredded fat free cheese 1 tbsp nutritional yeast 1 tsp dried oregano 1/2 tsp sea salt and cracked pepper Directions Preheat the oven to 400 degrees F. Grate the raw cauliflower in a  food processor or on a hand grater. Steam…

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Hawaiian Ahi Poke Recipe (Paleo Version)

Posted By Alissa Parker / Recipes / recipes, healthy, food, protein, fitness, lifestyle, entertaining, fit, Party ideas / No Comments

Hawaiian Ahi Poke Recipe (Paleo Version) I LOVE poke, so I wanted to make it at home so I could eat a bunch of it! I made it for my cheat meal, but it’s really quite healthy. This version I made with ingredients suitable for a paleo diet. 2 lbs fresh sashimi grade ahi tuna 1 small or 1/2 large onion, julienne cut (maui onion or other sweet onion) 2-3 green onions, diced whites and…

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